
Life and Success Coach (Jay Shetty)
Board Certified Meditation Health Coach
HeartMath Trauma Sensitive Practitioner
Reiki 1 Practitioner
NLP Practitioner
You know something needs to shift… yet you’re not sure what.
Let’s uncover the gap together—book your free Discovery Session today.

Hi...
It is nice to connect with you. You, me, and everyone else
have a story. The big question for all of us is, have we
processed it? For a long time, the word processed wasn't in my vocabulary. Neither was emotional intelligence, ego, awareness, consciousness, etc.
Early in life, I had an abandonment wound and was exposed to aggression and violence. I was a people pleaser before I knew the word and instinctually learned to conform to my surroundings in order to stay safe. I didn't do well with my emotions, which caused expressions of hurting myself through different stages of my life. I lacked boundaries (what are those?), which led to unhealthy relationships. I was in survival mode.
Fast-forward to my late 20s, I was introduced to networking and personal development. That exposed me to Eckhart Tolle's book A New Earth. What I didn't know then was that life as I knew it had shifted, and I began walking a path toward an authentic self deep inside that had been overshadowed by the unprocessed emotional wounds of my journey. Reading A New Earth illuminated an understanding of the human experience we could all benefit from. I saw the possibility of clearing my pain-body of its hurt, and I wanted to learn more.
From then on, I searched for book after book to learn more about the human experience, from books about spirituality, emotions, neuroscience, neuroplasticity, mastering self, trauma, etc. Then, I entered into personal development courses and saw a business of helping people, and I wanted in. I soon started my own mindfulness-based coaching business and built my credentials to support others along their journey.
It has been nearly a decade since I opened A New Earth. I have processed many of my emotional wounds and traumas. My mind is all the better for it. I have gained much wisdom learning from my experiences in place of the pain I used to carry from judging them.
I appreciate your interest in my story. I look forward to supporting you in pursuing what you seek.
