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Life and Success Coach (Jay Shetty)
Board Certified Meditation Health Coach
HeartMath Trauma Sensitive Practitioner
Reiki 1 Practitioner
NLP Practitioner
You know something needs to shift… yet you’re not sure what.
Let’s uncover the gap together—book your free Discovery Session today.



The Healing Power of Sharing: Reclaiming Ourselves Through Expression
One of the most revealing parts of the human experience is found in what we choose to share — and what we avoid. Both are equally...

Nicholas Clay
Jun 42 min read


Ancient Wisdom for Modern Times: What African Proverbs Teach Us About Life
African proverbs hold timeless wisdom, reminding us that strength comes from unity and wisdom from experience. In a fast-paced world, these.

Nicholas Clay
Mar 142 min read


The Illusion of Being Different
The deeper we explore our humanity, the clearer our shared experience becomes.

Nicholas Clay
Feb 73 min read


The Subtle Difference Between Belief and Trust: Trusting the Process to Find Your Truth
The mind and what we believe in are truly powerful. We do ourselves a disservice not to recognize that. One of the most powerful...

Nicholas Clay
Jan 83 min read


Breaking Free: Embracing Your Authentic Self
In January 2019, I wrote my first blog post titled "Ego" on my original blog site, and in September 2019, I wrote a blog titled "Being...

Nicholas Clay
Dec 20, 20243 min read


Create a vision that breaks the hamster wheel
Inspiring you to expand your experience by aiming your sights and reaching your target.

Nicholas Clay
Nov 15, 20242 min read


Can I really heal myself by transcending the ego?
What happens when we transcend our ego?

Nicholas Clay
Sep 10, 20242 min read


What is Freedom
What is Freedom?

Nicholas Clay
Aug 16, 20242 min read


Peace and Happiness
What is it to have peace? Can you recall a time when all of life felt ok and your mind was at rest? Referring to the map of...

Nicholas Clay
Jun 30, 20242 min read


Thought Sponsor
Discover what place your thoughts are coming from.

Nicholas Clay
May 28, 20242 min read


5 Minute Mindfulness Practices For Peace, Clarity and Abundance
5 Minute Mindfulness Practices For Peace, Clarity and Abundance
Diana Rosemblit
May 10, 20242 min read


Fear hides, and Love Reveals
There are many layers to self that hide the Self. Fear hides, and Love reveals.

Nicholas Clay
May 8, 20242 min read


Responsibility is Power
Responsibility is power

Nicholas Clay
Apr 26, 20242 min read


Perspective and Perception
For most of us, the photo to the right is easily seen as a face. For an objective observer, it can be said that in the photo exists only...

Nicholas Clay
Apr 4, 20242 min read


Death
What is death? Better yet — even less may think about — what is birth? Where do we “go” when we die? Where were we before birth? Is there...

Nicholas Clay
Apr 3, 20243 min read


Responsibility
Responsibility for ourselves is the number one contributor to achieving what we want out of life. It’s so easy to blame others for what...

Nicholas Clay
Apr 1, 20242 min read


The TIME is always NOW
What is time? Answer: The indefinite continued progress of existence and events in the past, present, and future regarded as a whole. Ya,...

Nicholas Clay
Mar 28, 20242 min read


Clarity
Our identity can obstruct our view of reality, like driving through fog obstructs our view of the road. To expand on the analogy further,...

Nicholas Clay
Feb 26, 20242 min read


Emotions
At the beginning of our experience with life, our connection with emotion is non-existent. The moment we exit the womb, we display what...

Nicholas Clay
Feb 13, 20244 min read


Forgiveness
A key to Freedom in life exists through Forgiveness. Not suppression, repression (into the unconsciouss), moving past, getting over, or...

Nicholas Clay
Feb 7, 20243 min read
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