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Life and Success Coach (Jay Shetty)
Board Certified Meditation Health Coach
HeartMath Trauma Sensitive Practitioner
Reiki 1 Practitioner
NLP Practitioner
You know something needs to shift… yet you’re not sure what.
Let’s uncover the gap together—book your free Discovery Session today.




Behavior
When we witness or hear about people doing things we disagree with, how often do we ask ourselves the question, "What would cause someone...

Nicholas Clay
Feb 1, 20242 min read


Dualism and Non-Dualism
We are not just Human; we are human beings, are we not? Regardless of what you believe, there are billions of corpses in the ground or...

Nicholas Clay
Jan 21, 20243 min read


Having Thought Or, Living in thought
The vision is to bring about an overall higher level of awareness to the whole and you reading this are a part of that whole. Let's look...

Nicholas Clay
Jan 19, 20242 min read


In The Moment
When was the last time you were in the moment? Was it when you were listening to music, dancing, playing a sport, working out, driving,...

Nicholas Clay
Jan 17, 20242 min read


Awareness II
In this article, we are going to dive a little deeper into what helped me wrap my mind around what awareness is and, in doing so, brought...

Nicholas Clay
Jan 11, 20242 min read


Modalities
We can implement three modalities to support us in having and maintaining a balanced life. An absence of being in one of these three...

Nicholas Clay
Jan 7, 20242 min read


Pain-Body
What is our pain-body? Eckhart Tolle describes it best, “It is an accumulation of painful life experience that was not fully faced and...

Nicholas Clay
Jan 4, 20242 min read


United or Divided
United we stand, Divided we fall. Think about that. We have made progress regarding differences such as race, religion, and gender....

Nicholas Clay
Dec 31, 20232 min read


Criticizing
To criticize another is in a way to criticize ourselves.

Nicholas Clay
Dec 28, 20232 min read


3 Choices
This article shares what choices are available to us in every present moment. Choices unlock our power of possibility and transformation.

Nicholas Clay
Dec 22, 20232 min read


Conscious Choices
A conscious choice is a selection made from our intuition. We are making a selection in the presence of all the knowledge, understanding,...

Nicholas Clay
Dec 17, 20231 min read


Presence
Presence is the state or fact of existing, occurring, or being present in a place or thing. Presence is realized in the absence of...

Nicholas Clay
Dec 12, 20231 min read


Awareness
Awareness allows us to see objective reality. Another way to think of awareness is as focus, or the focus of. There is more to the...

Nicholas Clay
Dec 9, 20232 min read


Ego
The Ego. A term most of us generally link to more negative associations. What do you think Ego means?… As a noun, it means a person’s...

Nicholas Clay
Dec 8, 20232 min read
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