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Life and Success Coach (Jay Shetty)
Reiki 1 Practitioner
NLP Practitioner
Board Certified Meditation Health Coach
You know something needs to shift… yet you’re not sure what.
Let’s uncover the gap together—book your free Discovery Session today.



Want-To
A Friend: "Do you know why you're able to progress on this path"? Me: "No, I don't"… A Friend: "Because you seek it." That dialog between...

Nicholas Clay
Mar 26, 20242 min read
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0 comments


Awareness or Willful Ignorance
The definition of ignorance is the lack of knowledge or information, and its synonym is unawareness. This allows us to understand...

Nicholas Clay
Mar 12, 20243 min read
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Clarity
Our identity can obstruct our view of reality, like driving through fog obstructs our view of the road. To expand on the analogy further,...

Nicholas Clay
Feb 26, 20242 min read
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Emotions
At the beginning of our experience with life, our connection with emotion is non-existent. The moment we exit the womb, we display what...

Nicholas Clay
Feb 13, 20244 min read
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Forgiveness
A key to Freedom in life exists through Forgiveness. Not suppression, repression (into the unconsciouss), moving past, getting over, or...

Nicholas Clay
Feb 7, 20243 min read
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Stress-Anxiety-Fear
Stress affects people of all ages, genders, and circumstances and can lead to both physical and psychological health issues. By...

Nicholas Clay
Feb 5, 20243 min read
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Defense
Our defenses are great at protecting ourselves and not so great at allowing us to experience our lives will fullness and depth. Defenses...

Nicholas Clay
Feb 2, 20242 min read
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Behavior
When we witness or hear about people doing things we disagree with, how often do we ask ourselves the question, "What would cause someone...

Nicholas Clay
Feb 1, 20242 min read
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Dualism and Non-Dualism
We are not just Human; we are human beings, are we not? Regardless of what you believe, there are billions of corpses in the ground or...

Nicholas Clay
Jan 21, 20243 min read
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Having Thought Or, Living in thought
The vision is to bring about an overall higher level of awareness to the whole and you reading this are a part of that whole. Let's look...

Nicholas Clay
Jan 19, 20242 min read
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0 comments


In The Moment
When was the last time you were in the moment? Was it when you were listening to music, dancing, playing a sport, working out, driving,...

Nicholas Clay
Jan 17, 20242 min read
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Applied Knowledge
This article was inspired by the expression “knowledge is power.” About six years ago, I began to absorb knowledge at my highest rate...

Nicholas Clay
Jan 14, 20242 min read
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Awareness II
In this article, we are going to dive a little deeper into what helped me wrap my mind around what awareness is and, in doing so, brought...

Nicholas Clay
Jan 11, 20242 min read
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Modalities
We can implement three modalities to support us in having and maintaining a balanced life. An absence of being in one of these three...

Nicholas Clay
Jan 7, 20242 min read
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Triggers and buttons
This article will help you identify triggers, explain what they are, how they relate to the ego, and how awareness (presence) is the...

Nicholas Clay
Jan 5, 20242 min read
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Pain-Body
What is our pain-body? Eckhart Tolle describes it best, “It is an accumulation of painful life experience that was not fully faced and...

Nicholas Clay
Jan 4, 20242 min read
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United or Divided
United we stand, Divided we fall. Think about that. We have made progress regarding differences such as race, religion, and gender....

Nicholas Clay
Dec 31, 20232 min read
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Criticizing
To criticize another is in a way to criticize ourselves.

Nicholas Clay
Dec 28, 20232 min read
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3 Choices
This article shares what choices are available to us in every present moment. Choices unlock our power of possibility and transformation.

Nicholas Clay
Dec 22, 20232 min read
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Conscious Choices
A conscious choice is a selection made from our intuition. We are making a selection in the presence of all the knowledge, understanding,...

Nicholas Clay
Dec 17, 20231 min read
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